Harai Goshi

What is Harai Goshi?

Harai goshi (払腰) is one of the original 40 throws of Judo as developed by Kano Jigoro. It is part of the current 67 Throws of Kodokan Judo, and classified as a hip technique (koshiwaza). In English, it is known as the Sweeping hip throw or Hip Sweep.

Traditional Harai Gosho

One step Harai Goshi

Harai Goshi Entry Variation

O Soto Gari to Harai Goshi

Cross Grip Harai Goshi

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